Mission Statement: To identify and customize clients exercise and diet Regimen with achievable goals in a unique, fun, and supportive environment. “I am very excited to assist people feel good about themselves and staying fit!”

Available for: Fitness Assessments, customized weight loss programs, strength and core training, fitness contest preparation.

Hobbies: Weight training, scuba diving, surfing, water skiing, downhill skiing, horseback riding, yoga and wine tasting.

Biography: Yvonne Hastings is a newly Certified Personal Trainer at Sweat Studio based in Sunnyvale California.

New to the Personal Trainer Industry, Yvonne has also worked for DHL Courier, Dynamex Express and The Greater Victoria Chamber of Commerce as an Account Executive. After many years as a successful Account Representative, Yvonne decided to pursue her passion for health and fitness. She is also the owner of Y’s Healthy Glow mobile tanning service.

Yvonne’s passion for fitness started early when her parents bought a weight bench and weight set for her 10th birthday and from that point she was hooked on staying in shape.

Professional History: WITS-Certified Personal Trainer, CPR/AED.




Personal Fitness Objective: "There is nothing that training cannot accomplish, nothing is beyond its reach" Mark Twain. “You only see obstacles when you take your eyes off the goal.”